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How to prepare Pan-grilled Chicken in Pesto Sauce

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jatonen

jatonen



Ingredients:




  • Chicken breast
  • Asparagus
  • Zucchini
  • Basil
  • Garlic
  • Olive oil
  • Pepper
  • Pine nuts
  • Salt
  • Canola oil



Procedure:




  1. Put four diagonal slits on the Chicken Fillet. Season with salt and pepper.
  2. Drizzle Pan with Canola oil and fry the seasoned chicken fillet until golden brown. Do not overcook.
  3. For the Pesto Sauce, Wash the Basil and set aside to dry. Mix the
    rest of the ingredients in a food processor until smooth mixture is
    achieved. Serve with the Pan-grilled chicken.

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